A Practical Guide to Manage Menstrual Cramps
Introduction Menstrual cramps, or period cramps, are a common thing that almost every woman experiences. Menstrual cramps, also called dysmenorrhea, happen because the uterus shrinks itself to shed the lining. While some women may have bearable menstrual cramps, others don’t. In this...
Menstruation: A Comprehensive Guide
Introduction Menstruation is a natural process that happens to women around the age of 11 to 45. It is a monthly occurrence that prepares the body for a potential pregnancy. While menstruation is a normal bodily function, it is often accompanied by...
The Ultimate 10 best Menstrual Cup Folds Guide
Introduction: A menstrual cup is a feminine hygiene product that is used to hold the menstrual fluid during periods. As the name suggests, menstrual cups are ‘cup-shaped’ objects that are flexible enough to be inserted into the vagina. Unlike pads and tampons,...
The Ultimate Guide to Menstrual Cups
Introduction Menstrual cups are gaining a lot of popularity these days. Considering its environmentally friendly nature, it is one of the sustainable choices. Although it is quite popular now, there are a lot of doubts and questions about using a menstrual cup....
Best Tampon Tips for Beginners
Introduction Tampons have become a reliable type of menstrual hygiene product in recent days. Although it has gained popularity, many women still have a lot of questions and doubts about them. In this article, let’s discuss everything about tampons with expert insights. ...
