Introduction
In this article, let’s look into everything one needs to know about PCOS heavy periods.
PCOS, or polycystic ovary syndrome, is one of the common health conditions that affects women in the reproductive age group of 14 to 44.
Along with other symptoms such as irregular periods, irregular ovulation, and weight gain, having heavy periods with PCOS is yet another complication that most women with PCOS face.
PCOS Heavy Periods: Why Are PCOS Periods So Heavy?
Heavy periods with PCOS or pcos and heavy bleeding can be due to a lot of underlying reasons.
One of the main causes of PCOS-heavy bleeding is hormonal imbalance. Women with PCOS tend to have higher estrogen levels and lower progesterone levels, causing the uterine lining to thicken, thus resulting in heavy periods.
Apart from this, PCOS also causes anovulation, which is the exact opposite of ovulation, which adds to the heavy menstrual bleeding PCOS.
How Do You Stop Heavy Bleeding from PCOS Naturally?
To stop excessive bleeding pcos, one must first learn to control the symptoms of PCOS.
- Healthy Lifestyle: The major way to control the symptoms of PCOS is by practicing a healthy lifestyle. A healthy lifestyle includes having a clean diet with balanced meals, fruits, and vegetables, along with a proper exercise routine.
- Medication: Taking the proper medications prescribed by the gynecologist to control the PCOS symptoms is important. It is also important to take any supplements suggested by the healthcare professional, such as iron, multivitamins, etc.
- Stress management: Stress is yet another major cause of PCOS-heavy periods, as it spikes the symptoms. It is important to de-stress by doing breathing exercises, meditation, or engaging in physical activity.
- Maintaining ideal weight: Weight gain, especially with PCOS, can cause a lot of hormonal imbalance. It is important to maintain an ideal body weight to control the symptoms of PCOS. Cut down on processed, tinned foods and incorporate more fibrous whole foods like fresh fruits, green veggies, nuts, etc.
- Hot packs: Heat pads or hot water baths can also soothe the cramps, thus relieving pain and reducing bleeding.
Are heavy periods normal with PCOS?
Although having PCOS heavy periods is normal, it is not actually normal. The hormonal imbalance messes with the body, causing periods to be heavier than usual.
It is recommended to consult with a gynecologist for treatments and medications.
PCOS and Heavy Periods with Clots
PCOS heavy periods with Clots are common for both those with and without PCOS. Clotting is even more common in PCOS as the blood flow is higher than usual.
Although period clots PCOS is not considered alarming, it is important to consult with a gynecologist if the clots are larger in size.
Conclusion
PCOS heavy periods are one of the most common symptoms of PCOS. One can manage it by controlling the symptoms of PCOS.
PCOS heavy periods treatment includes regulating the hormones can bring down PCOS symptoms to a greater extent, and it can only be done with the help of a healthcare professional.
For consultation about pcos prolonged bleeding with one of the best gynecologists in Chennai, Dr. Deepthi Jammi, contact Jammi Scans, T Nagar, at 07338771733.
Chennai Women’s Clinic is now Jammi Scans
